Costa Rica
DETAILS COMING SOON
Take your practice to the next level. This program has been created as an invitation to deepening your knowledge about the body and expansion of consciousness.
A journey of integration, realign with source through the practice of presence, yoga, embodied movement and mindful touch. We will dive into the Fascinating world of the connective tissue (Fascia) in relationship with movement and embody the concept of Flow in motion as well as state of Flow in stillness as a doorway to experience life in its fullness and contribute in the journey of Self-Healing
The direct experience of flow will set the foundation for the process of embodiment to take place within, which will be the playground in the bodywork sessions (Thai Yoga Massage meets MioFascia release), with the intention to integrate this knowledge into the Art of Self Healing & Healing Touch.
Our bodies play a huge role in the accomplishment of our goals and our overall happiness.
Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.
• Flow State Concept
• Principles of Flow
• Yin Yang Yoga
• Yin Yoga & Sound Healing
• Breathwork & Meditation
• Intelligent Posture Adjustment & Hands On
•Asana Lab
• Fascia Universe
• The Art of Healing Touch (Thai Yoga Massage meets Myofascia Release)
• Embodied Movement
• Embodied Anatomy
• Yoga Nidra
• Flotation Tank Session
• Daily Brunch
• 100hr Yoga Alliance Certification
