PROGRAM CONTENT & INCLUSIONS
• Morning Yoga & Embodied Movement Practices
• Somatic Meditations
• Principles of Touch
• Thai Yoga Massage Foundations
• Therapeutic Approaches: Spinal Elongation, Hips and Lower Back, Neck and Shoulders, Belly Organs, Diaphragm, Energy Lines
• Myofascial Release Techniques
• Fascia Unwinding
• Somatic Awareness: Developing Quality of Touch & Body Reading
• Experiential Anatomy
• Comprehensive Course Manual
• Integration Station: Thai Yoga Massage Flows with Live Music
• Special Events with Sound Healing, Watsu (Aquatic Bodywork) & others
• Self-Care
• 100hr Yoga Alliance Certification ( Contributes Towards 300hr Advanced Training or YACEP)